80mg
Green Coffee Extract
Natural caffeine from unroasted coffee beans
1 / 9
Grape Awakening
Sparkling notes of juicy purple grapes
- 80mg natural caffeine
- Zero sugar
- ≤10 calories
Benefits
Balanced Energy
Enjoy smooth, steady energy with 80mg of natural caffeine – no jitters, crash, or overstimulation.
Focused + Clear
Science-backed ingredients support focus, clear thinking, and peak performance anytime you need it.
Clean
Zero sugar • 10 calories or less • No artificial ingredients, sweeteners, or dyes • Non-GMO
Sparkling + Bold Flavor
Bubbly, fruit-forward flavors that are crisp, refreshing, and delicious.
Designed for Everyone
Vegan-friendly • Gluten-free • Top 9 Allergen Free • Made with plant-based, functional ingredients.
Enjoyable Anywhere
At the gym, in the office, lunch break, on-the-go, and anywhere in between.
Who's it for
Energy + Flow is made for adults who want smooth, focused energy without the jitters. It’s crafted to support clarity, balance, and your daily flow, with a lighter caffeine profile than most energy drinks. If you’re considering it for someone under 18, check with a healthcare professional first.
How to use
Each can has 80mg of smooth, steady caffeine. Most adults (18+) can safely enjoy up to 5 cans a day, but start with one to see how you feel, especially if you’re sensitive. Avoid drinking it near bedtime, and check with your healthcare provider if you have medical conditions or take medications.
Nutrition Facts & Ingredients
Grape Awakening
Contains no fruit juice
Nutrition Facts
Serving size 1 can (12 fl oz)
| Nutrient | Amount per serving | % Daily Value |
|---|---|---|
| Calories | 10 | No daily value |
| Total Fat | 0g | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 1g | 0% |
| Total Sugars, part of Total Carbohydrate | 0g | No daily value |
| Includes Added Sugars, part of Total Sugars | 0g | 0% |
| Protein | 0g | 0% |
| Niacin | 16mg | 100% |
| Vitamin B6 | 1.7mg | 100% |
| Folate | 400mcg DFE | 100% |
| Vitamin B12 | 2.4mcg | 100% |
| Biotin | 30mcg | 100% |
| Pantothenic Acid | 5mg | 100% |
Ingredients
Pair your love
Save 15% when you buy together.
ELECTROLYTES + BALANCE
Berry Bliss
500mg electrolytes · Zero sugar
Original price $35.99 Sale price $30.60
POWER + RESTORE
Cherry Vanilla
15g total protein · Zero sugar
Original price $44.99 Sale price $38.25
A look inside better energy
Scientifically formulated to help you find your flow
150mg
Alpha-GPC
A bioavailable form of choline that your brain can use right away
100mg
L-Theanine
A natural amino acid from green tea that helps create a smoother, steadier caffeine effect.
100mg
CognatiQ®
Coffee fruit extract shown to boost brain-derived neurotrophic factor for memory and learning
100%
B-Complex
Essential B Vitamins (B3, B5, B6, B7, B9, B12) that support energy metabolism with daily value in every can
Coffee(12 oz cup)*
Traditional Energy Drinks**
Modern Energy Drinks***
Caffeine
80mg
113-247mg
160-200mg
180-200mg
Smooth, balanced energy
Designed for focus, mental clarity and flow
Moderate energy and functional nootropics
Free of artificial colors, dyes and sweeteners
GivePower Philanthropic Partnership
* Regular brewed, non-specialty coffee: 113–247 mg caffeine per 12 fl oz. Source: FDA, “Spilling the Beans: How Much Caffeine Is Too Much?”. Caffeine content varies by coffee and preparation.
** Monster Energy Original Green: 160 mg per 16 fl oz can; CELSIUS original energy drinks: 200 mg per 12 fl oz can.
*** Bloom Sparkling Energy: 180 mg per 12 fl oz can; Alani Nu Energy, Cotton Candy: 200 mg per 12 fl oz can.
Caffeine amounts are per listed container. U.S. products; sources checked November 4, 2026.
Designed for Focus
Why Better Energy Matters
Energy That Supports Your Flow
LOVE Energy + Flow gives you smooth, steady uplift with less caffeine and no jitters. It’s designed to support your natural rhythm so you can stay focused, clear and energized from morning to night.
Scientifically-Formulated for Your Wellness
Our science-backed formulation uses intentional, better-for-you ingredients to help enhance mental clarity and support overall well-being. No sugar, no artificial additives, no overstimulation, just balanced energy that feels good in your body.
Every Can Gives Back
With each sip, you’re helping provide clean drinking water to communities in need through our partnership with GivePower. A small daily choice becomes a meaningful way to support a better world.
The Love Community
Real People. Real Love.
The only energy drink that never gives me jitters. Clean focus and great flavor.
The sparkling flavor is unreal. Fruity, refreshing and never syrupy. I crave it.
LOVE makes the world kinder and I am obsessed with keeping their drinks stocked.
Be LOVE is refreshing and lighter than LMNT, which makes it great for daily drinking.
A truly healthy drink. My 3-year-old and I share an Orange Blossom every morning.
I do not drink coffee but this gives me a clean, healthy boost. Tasty and it keeps me focused.
I traded my second coffee for Energy + Flow and feel clearer and clean in my body.
LOVE feels like more than electrolytes. The brand lives its mission. Obsessed.
The perfect boost before the gym. Focused, upbeat, no coffee jitters and tastes amazing.
Most energy drinks make me anxious. This one feels GOOD, tastes amazing and is clean.
I used to crash every afternoon. This drink keeps my energy steady. Game changer.
I love LOVE. A useful drink that spreads a simple and important message.
I love Be LOVE drinks. Refreshing with lighter sodium than LMNT for every day.
Love is made with love. Good for you, good for the world. All you need is love.
An electrolyte drink made with love. Great flavors and not loaded with sugar.
GOOD TO KNOW
Questions, meet answers.
How many of these can I safely drink every day?
Each can contains 80mg of caffeine. For most healthy adults, it’s safe to consume up to 5 cans per day, or 400mg of caffeine. We recommend starting with 1 can to assess your tolerance, especially if you are sensitive to caffeine, and avoid consumption close to bedtime to prevent sleep disruption. As always, consult your healthcare provider if you have any medical conditions or are taking medications.
Can children or teenagers drink Energy + Flow?
Energy + Flow is intended for adults aged 18 and older and is not recommended for children or teenagers. Each 12 fl oz can contains 80 mg of caffeine.
I see that Energy + Flow is designed to help me get in my flow state. What does that mean?
Your flow state is the mental sweet spot where creativity, productivity, and calm energy meet. That rare moment when the distractions fades, ideas become clear, and everything just clicks. Be LOVE Energy + Flow helps you get there — balanced energy for effortless focus, clear thinking, and peak performance when it matters most.
I'm pregnant / breastfeeding. Can I drink Energy + Flow?
Energy + Flow is designed specifically for adults who want smooth, focused energy to help them harness their flow state and perform at their best. While our formula is balanced and lower in caffeine than other leading energy drinks, it is not intended for those who are pregnant, breastfeeding or sensitive to caffeine.
