Coffee figure per USDA; energy drink figures per publicly listed nutrition facts.
Source
Caffeine
Caffeine80mg per can
Caffeine113–247mg
Caffeine160–200mg
Caffeine180–200mg
No, how long caffeine's effects last depends on dose and individual sensitivity, not whether it came from a plant or a lab.
The caffeine itself is the same molecule either way. Whether a drink feels "healthier" comes down to the total dose and what it's combined with which is why Be LOVE pairs a lower dose with L-theanine.
80mg per can
Most healthy adults can have up to 5 cans (400mg total caffeine) per day. Start with one to see how you feel, and check with your healthcare provider if you have any medical conditions.
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