When to Drink Be LOVE: Energy, Clear Protein & Electrolytes

There's no fixed schedule for Be LOVE. Energy brings focus, Clear Protein brings protein, and Electrolytes bring hydration, so mix and match based on what you need, not the time of day

Quick reference: common combinations

Popular OptionsEnergy or Energy + Electrolytes

Why It Works80mg natural caffeine + L-theanine for steady focus; add Electrolytes if you also want hydration before breakfast

Popular OptionsEnergy for a focus boost, or Electrolytes if you'd rather skip caffeine

Why It WorksEnergy's caffeine + L-theanine supports sustained focus through training; Electrolytes' sodium and potassium support hydration without a stimulant

Popular OptionsClear Protein or Clear Protein + Electrolytes

Why It Works15g of protein supports muscle and connective tissue recovery; Electrolytes helps replace what you sweat out

Popular OptionsElectrolytes for a caffeine-free reset, or Clear Protein as a protein-rich snack

Why It WorksMagnesium may help reduce the perception of fatigue; Clear Protein's protein works just as well as an afternoon snack

Popular OptionsAny line, in any order

Why It WorksAll three are zero sugar and built to slot in wherever they're useful; not on a fixed schedule

Popular OptionsEnergy or Energy + Electrolytes for longer sessions

Why It WorksAlpha-GPC, CognatiQ, and L-theanine support sustained concentration, not just morning energy

What's a good drink for a morning routine?

Energy is a common choice with 80mg of caffeine from green coffee extract, paired with 100mg of L-theanine for steadier alertness, plus Alpha-GPC (150mg) and CognatiQ coffee fruit extract (100mg) for focus. If you'd rather start the day without caffeine, Electrolytes works just as well as a hydration-first option or pair the two together for both focus and hydration.

What's a good drink for work, studying, or focused tasks?

Energy isn't just for mornings, the same Alpha-GPC (150mg), CognatiQ coffee fruit extract (100mg, shown to raise BDNF by 143% in about two hours), and L-theanine (100mg) combination works for any task that needs sustained concentration, whether that's a work session, studying, or getting through a task like cleaning. Pair it with Electrolytes if the session runs long and you also want hydration.

What's a good afternoon pick-me-up?

Electrolytes is a popular caffeine-free option: magnesium (50mg) supports muscle contraction and nerve function and may help reduce the perception of fatigue, while sodium (290mg) and potassium (160mg) support fluid balance. Clear Protein works well too if you want something more filling, like a protein-rich snack instead of a drink alone.

FAQ

Yes. 80mg per can, from green coffee extract, paired with L-theanine for a smoother, steadier feel.

Yes, both are caffeine-free. Clear Protein is built around 15g of protein (whey isolate + collagen peptides) for recovery any time of day, including post-workout or before bed, while Electrolytes is built around magnesium, potassium, and sodium for hydration and fluid balance.

Yes, there's no fixed order. A common combo is Energy in the morning, Electrolytes through the day, and Clear Protein after a workout, but you can mix and match however fits your day.

Energy

Energy Variety Pack NEW

Lemonade Lift NEW

Grape Awakening

Green Apple Spark

Berry Melon Rush

Peach Power

Dr. LOVE NEW

Grapefruit Groove NEW

Clear Protein

Lemon Drop

Peach Mango

Orange Dream

Strawberry Swirl

Rocket Pop

Cherry Vanilla

Electrolytes

Berry Bliss

Orange Blossom

Citrus Zest

Wild Cherry

When to Drink Be LOVE: A Guide to Every Line

Quick reference: common combinations

What's a good drink for a morning routine?

What's a good drink for work, studying, or focused tasks?

What's a good afternoon pick-me-up?

FAQ

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